Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Monday, February 25, 2013

Black Bean Brownies


I've been wanting to try these forever and we finally made them for FHE tonight. My kids all gobbled them up- but they also barely know what a real brownie tastes like so that helps ;) We made chocolate frosting and topped them with strawberries to counteract the beans.

Black Bean Brownies

Servings: 9
Dense, fudge-y and ultra-healthy, these brownies are a great alternative to traditional brownies! It's amazing how they taste like chocolate and fudge and not beans! Chef's Notes: Rolled oats run through the food processor may substituted for the instant oats. Use optional sugar if your bananas are still green and not very ripe.
Ingredients

Instructions

Preheat oven to 350 F. Grease an 8x8" pan and set aside. Combine all ingredients, except oats, in a food processor or blender and blend until smooth, scrapping sides as needed. Stir in the oats and pour batter into the pan. Bake approximately 30 minutes or until a toothpick inserted in the center comes out clean. Allow to cool before slicing. Chef's Note: if you find these brownies are too soft or too fudge-y, add another 1/4 cup oats or flour.

Thursday, May 10, 2012

Chocomole


5 ripe avocados
1.5 cups dates, soaked in water for 1 hour
2 cups raw cacao powder
1 tablespoon vanilla
Raw organic honey (optional)

Directions:
1. Mash avocados until creamy.
2. Add chopped dates and vanilla. Mix well to bring everything together.
3. Add half a cup of cacao powder, mix well, taste, then add another half cup of cacao powder, and repeat until the pudding is chocolate-y enough for you. Be sure to take it in steps like this, as adding too much cacao can make the pudding somewhat bitter.
4. If the dates don't sweeten the pudding to your satisfaction, add a little raw organic honey, and give the pudding another good mix.

For extra texture and flavor, sprinkle a few raw organic cashews on top. Yum!
Enjoy this healthy and delicious chocolate pudding, courtesy of Jason Mraz.


**I just dump all the ingredients in the Vitamix and blend. Done.**